Category: Menstrual Cycle Awareness

Day 3: Womb Wisdom

The wisdom I draw from my practice of menstrual cycle awareness truly helps me to understand things about myself so much more.

Read More »

No Strings Attached Recap From a Cycle Centric Perspective

Why is it head scratching that a show entirely focused on the lives of Womxn would tackle the subjects of menstruation and menopause?
The episode title itself, is a nod to the hilarious “menstrual drama” that unfolds in the episode, which, was written by female writers, and mirrors their own experience with flash periods in menopause.

Read More »

On Timing

Whether the thing is exercise, responding to emails, or reconciling accounts. I used to really beat myself up about this one thing, my timing. I always needed to show up the same way. I always thought I was failing when I couldn’t force myself to do certain things on the schedule I had decided that I would do them on. Timing. 

Read More »

What Does Mental Health Have to do With My Period?

Menstrual Cycle Awareness is the self-care practice that changed my life. It wasn’t a course I took or a book I read. (Although I have book and course recommendations if you are interested) but it was the gradual practice of accepting, learning, and trusting my cycle wisdom.

Read More »

Crossover Days

In my knowing, a crossover day is a day of heightened hormonal shift or change from one inner season to another. For me it is usually characterized by a bit of turbulence as well. 

Read More »

Carrie Mckinnon

Chief Executive Mensturator



Latest Posts

Shopping Cart
Scroll to Top

Join Our Newsletter

    We respect your privacy. Unsubscribe at anytime.