The 28ish Blog
Phase-ical Activity – Pranitha
Wow, that was 75 pounds! The next week, the same machine and weight feel difficult at 45 pounds. For the first few months in
Nutrition for the Cycle – Pranitha
I open social media and instantly I’m told what to eat these days. Cut out refined sugar. No, just eat it in moderation. Actually, forget
The 24-Hour Clock That Runs a 28-Day Cycle – Pranitha
It’s 10:20PM. I get ready for bed, but maybe I can slide in one more to-do item before sleeping. “There, that’s the last email for
Cortisol, Meet My Cycle – Pranitha
What if your menstrual cycle is less about dates on a calendar and more about hormones talking to each other? And if these periodic conversations
In the Trenches of Hyperproductivity – Pranitha
Done! I’m staring at a to-do list that started with twenty items. Lunch can wait. Taking a walk can wait. I’m zooming through the list
Cycling through My Social Battery – Pranitha
Every new semester feels like a reset button. Suddenly, my calendar is packed with classes, group projects and meetings, and catching up with friends. I’ve
Carrie Mckinnon
Chief Executive Menstruator
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What is Surgical Menopause? – Pranitha
You are shedding an organ every month – Pranitha
