Let’s talk about Testosterone – Pranitha
We often talk about estrogen and progesterone when discussing the hormonal cycle, but there’s a third player that is silently running in the background. Testosterone
July 27, 2026
Author: Social Media
PMOS, not PCOS – Pranitha
For decades, countless individuals have lived in a state of constant self-doubt, wondering if they might have Polycystic Ovary Syndrome (PCOS). There have definitely been
June 29, 2026
Inner Seasons of the Cycle – Pranitha
I remember the first time I heard the word “period.” It was in the third grade that a friend asked me in the bathroom if
May 26, 2026
Honoring Your Cycle in Relationships – Pranitha
I’m rereading the message, wondering if I said too much, too little, or the wrong thing. A few days ago, the same conversation would have
April 27, 2026
Phase-ical Activity – Pranitha
Wow, that was 75 pounds! The next week, the same machine and weight feel difficult at 45 pounds. For the first few months in
March 30, 2026
Nutrition for the Cycle – Pranitha
I open social media and instantly I’m told what to eat these days. Cut out refined sugar. No, just eat it in moderation. Actually, forget
February 25, 2026
The 24-Hour Clock That Runs a 28-Day Cycle – Pranitha
It’s 10:20PM. I get ready for bed, but maybe I can slide in one more to-do item before sleeping. “There, that’s the last email for
January 26, 2026
Cortisol, Meet My Cycle – Pranitha
What if your menstrual cycle is less about dates on a calendar and more about hormones talking to each other? And if these periodic conversations
December 22, 2025
In the Trenches of Hyperproductivity – Pranitha
Done! I’m staring at a to-do list that started with twenty items. Lunch can wait. Taking a walk can wait. I’m zooming through the list
November 18, 2025
Cycling through My Social Battery – Pranitha
Every new semester feels like a reset button. Suddenly, my calendar is packed with classes, group projects and meetings, and catching up with friends. I’ve
October 23, 2025
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Chief Executive Menstruator
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Latest Posts
Let’s talk about Testosterone – Pranitha
July 27, 2026
PMOS, not PCOS – Pranitha
June 29, 2026
Inner Seasons of the Cycle – Pranitha
May 26, 2026